Balanced Bodies by Keri was created from my passion for fitness and keeping our bodies moving in all stages of our lives.
I have been in the fitness industry for over 20 years and as it has evolved so have I!!
Prioritizing movement as a medicine whether for sport, our mental or physical health!! #movementismedicine
Be Wild Adventures was created from my love for the outdoors, exploring the history of these spaces, embracing the disconnect to reconnect, and finding the hidden gems amongst the wild.
As an outdoor educator for the Outdoor Council of Canada I hope to connect people to the land, protect it, adventure safely, and lead others to do the same.
Join as I strive to inspire, motivate, educate and empower you to live a life outdoors.
#bewild